This is a Wooden Practice Tai Chi Sword that is perfect for all skill levels. It is a brilliant innovation for perfecting martial arts. Also, a great tool for trainees. It is constructed from Hardwood and stretches 36 inch overall length. This is great for practice. It is also crafted of finished walnut wood (sanded and lacquered) for long lasting use. Tai Chi is often described as meditation in motion and consists of exercises designed to massage internal organs (liver, intestines, stomach, spleen, kidneys, etc.). Also to give flexibility to the spine, create a better sense of balance, stretch tendons and tone muscles in the arms and legs. There is a martial arts aspect involved in Tai Chi. Most of the movements will be described physically in terms of attack and defense but it takes many years of practice and studied introspection to utilize Tai Chi as a fighting art. This item is not designed for combat or dualing. For training purpose only. Overall 36 inch